The Ageing Millennial
This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ countries, divorced, cut toxic people out of my life) and other examples in each episode, I hope to motivate and empower you to start making sustainable life changes. Episodes will be released at least once a month (trying bi-weekly or more). I do encourage listeners to make it a two-way conversation i.e. suggest topics I could cover and ask questions if you need help on a particular issue, drop an email on ammarb87@gmail.com or DM on Instagram: https://www.instagram.com/theageingmillennial_podcast/
The Ageing Millennial
Battling Your Inner Critic (Voice)
•
Ammar Basit
•
Season 1
•
Episode 19
Many of us have this voice inside our heads that we usually hate (or sometimes love). In this episode, I introduce you to the Inner Critic (Voice) phenomena, what it may sound like and ways to start battling it. Giving power to the Inner Critic (Voice) can have detrimental impacts - take control of your mind as it's never too late.
If you want to reach out to coaching/mentoring (Free of Cost) then feel free to reach me on ammarb87@gmail.com. As always, please remember to honour this podcast by: subscribing, rating & reviewing and sharing with your family & friends.